Parenting Tips

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There is no easy way to talk to your kids about drugs and alcohol, but it’s an incredibly important conversation to have. Your children look to you to guide them on what to do or not to do, whether they act like they’re listening to you or not. The key to beginning to talk to […]

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iMAD is the name of our sexual health education program that stands for “I Make a Difference”. We believe that each of our students has the power to make a huge difference in their own life, the lives of others, and our community at large. The iMAD Program is one of the many programs offered by […]

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One of the hardest generational curses and learned behaviors to break is how one views their body, how they treat their body and how they allow others to treat them. Without self-respect, body positivity cannot show up. Unfortunately, many adults are dissatisfied with their bodies in some form or another, and because of this, teach […]

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Tending to Your Relationships Do you tend to your relationships? It can be very easy to neglect the relationships you have with yourself as well as others when you are stuck in a rut. Because relationships are a direct reflection of your mental health, it’s important to care for yourself and others like you would […]

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No Name-Calling: Words Have Power Words have power. What we say, how we say it and who we say it to all have meaning. One of the worst things you can do is to name-call; which is a form of bullying. The second to last week of January is No Name-Calling Week, which is in […]

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Breaking Down Your Goals For 2022 It’s a brand new year! It’s the time when everything feels new again, hopeful and many are eager to tackle their goals. But before you start working towards the “new year, new me” mantra, there are a few things you can do to set yourself up for success – […]

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iMAD 2020 Summer Newsletter

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The Art of Goal Setting   Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success.  – Pablo Picasso   Do you ever feel like you’re coasting through life not knowing what you […]

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June is LGBTQ Pride Month. The HRHN iMAD Program prides itself on being inclusive to ALL youth.  We are proud to be allies to the LGBTQ community and the LGBTQ youth in our area.  We celebrate the ways we are all alike and the ways that make us different and unique every month but especially during […]

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May is Mental Health Awareness Month.  We will be bringing a couple articles to you about Mental Health.  Today, we are starting with an article that appeared in HRHN’s Quarter 2 Newsletter and is geared towards helping parents deal with anxiety their children might be experiencing due to COVID-19. The National Alliance on Mental Health (NAMI) […]

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