iMAD News

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Everyone is human. With that comes awkwardness, bad days and misunderstandings. Our brains have this terrible habit of telling us that things are worse than they really are. They can sometimes even have us replay out our worst memories, our awkward interactions with others, or even team up with our imagination to create scenarios that […]

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There is no easy way to talk to your kids about drugs and alcohol, but it’s an incredibly important conversation to have. Your children look to you to guide them on what to do or not to do, whether they act like they’re listening to you or not. The key to beginning to talk to […]

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iMAD is the name of our sexual health education program that stands for “I Make a Difference”. We believe that each of our students has the power to make a huge difference in their own life, the lives of others, and our community at large. The iMAD Program is one of the many programs offered by […]

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One of the hardest generational curses and learned behaviors to break is how one views their body, how they treat their body and how they allow others to treat them. Without self-respect, body positivity cannot show up. Unfortunately, many adults are dissatisfied with their bodies in some form or another, and because of this, teach […]

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Tending to Your Relationships Do you tend to your relationships? It can be very easy to neglect the relationships you have with yourself as well as others when you are stuck in a rut. Because relationships are a direct reflection of your mental health, it’s important to care for yourself and others like you would […]

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No Name-Calling: Words Have Power Words have power. What we say, how we say it and who we say it to all have meaning. One of the worst things you can do is to name-call; which is a form of bullying. The second to last week of January is No Name-Calling Week, which is in […]

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Breaking Down Your Goals For 2022 It’s a brand new year! It’s the time when everything feels new again, hopeful and many are eager to tackle their goals. But before you start working towards the “new year, new me” mantra, there are a few things you can do to set yourself up for success – […]

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Heartland Rural Health Network – 2020 Quarter 4 Newsletter on rural health is here! Recently, Heartland Rural Health Network released its latest quarterly newsletter. Our latest edition includes ~ Network Updates: How HRHN is Making a Difference Domestic Violence Awareness Month Recognition Telehealth Provider Survey Infant & Pregnancy Loss Remembrance  Member Updates: Member Spotlight: Tri-County […]

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iMAD 2020 Summer Newsletter

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Everyone has boundaries – whether spoken or unspoken.  Children have to learn boundaries so they won’t get hurt – i.e. don’t touch the stove top because it is hot! Teens have to learn boundaries to stay safe and healthy. Adults have to learn boundaries in their families, on the job and in society.  When you figure […]

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