Adolescence

No Name-Calling: Words Have Power Words have power. What we say, how we say it and who we say it to all have meaning. One of the worst things you can do is to name-call; which is a form of bullying. The second to last week of January is No Name-Calling Week, which is in […]

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Breaking Down Your Goals For 2022 It’s a brand new year! It’s the time when everything feels new again, hopeful and many are eager to tackle their goals. But before you start working towards the “new year, new me” mantra, there are a few things you can do to set yourself up for success – […]

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As I was reading over some materials the other day, I came across this article written by the American Academy of Pediatrics and in it was some great wisdom. If you have a teenager in your life, you’ve probably done your share of worrying about the potential risks out there. Alcohol, tobacco or illicit drug […]

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